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Contact me to see if EMDR
- Adjusting to life changes
- Anger
- Anxiety
- Chemical Use
- Chronic pain
- Combat Stress
- Depression
- Eating Disorders
- Grief and Loss
- Inability to sustain intimate relationships
- Infertility
- Obsessive Compulsive Disorder
- Peak Performance
- Phobias
- PTSD
- Sexual Dysfunction
- Sleep Disorders - Nightmares, Night Terrors
- Social Anxiety
- Weight Issues
- Workplace performance issues
can help you with:
EMDR
Do you feel like you are in your own way?
Are you ready to change unhealthy beliefs?
Do you experience invasive thoughts that you can't stop?
“I really didn’t know what to expect…it’s so nice to not get as mad about little things.”
- wife and student
“It was subtle, but I just don’t feel nervous all the time.”
- man after home invasion
“I am so glad I decided to do EMDR. It made such a difference in helping me get over my past abuse. I am much more confident and don’t have to prove myself. Such a relief!”
- mother of three
“I feel like I’ve done way more therapy than I did. I have been much more motivated and effective in my day and I don’t hear my father’s voice.”
- business owner
Whether or not you've experienced a specific trauma, EMDR (Eye Movement Desensitization and Reprocessing) is an integrative treatment approach to help you transform stuck patterns and beliefs. Memories have particular thoughts, emotions, and body sensations associated with them that can drive our current behaviors. EMDR helps reprocess the memories to become more adaptive so your past experiences become sources of wisdom.
The process of EMDR does not require you to re-experience the trauma or causes of your beliefs, rather, we look through a window to access the memory. Most clients experience a significant decrease in triggers (things that create distress) after EMDR sessions. You may or may not know the exact origin of what gets in your way. That is the beauty of EMDR.
If you are ready to bring more joy into your life, call 253.651.3752 or email me to schedule an appointment.
Are you ready to change unhealthy beliefs?
Do you experience invasive thoughts that you can't stop?
“I really didn’t know what to expect…it’s so nice to not get as mad about little things.”
- wife and student
“It was subtle, but I just don’t feel nervous all the time.”
- man after home invasion
“I am so glad I decided to do EMDR. It made such a difference in helping me get over my past abuse. I am much more confident and don’t have to prove myself. Such a relief!”
- mother of three
“I feel like I’ve done way more therapy than I did. I have been much more motivated and effective in my day and I don’t hear my father’s voice.”
- business owner
Whether or not you've experienced a specific trauma, EMDR (Eye Movement Desensitization and Reprocessing) is an integrative treatment approach to help you transform stuck patterns and beliefs. Memories have particular thoughts, emotions, and body sensations associated with them that can drive our current behaviors. EMDR helps reprocess the memories to become more adaptive so your past experiences become sources of wisdom.
The process of EMDR does not require you to re-experience the trauma or causes of your beliefs, rather, we look through a window to access the memory. Most clients experience a significant decrease in triggers (things that create distress) after EMDR sessions. You may or may not know the exact origin of what gets in your way. That is the beauty of EMDR.
If you are ready to bring more joy into your life, call 253.651.3752 or email me to schedule an appointment.