Don't Think You Can Afford Therapy?
Therapy is an investment in yourself and your future. Some people consider the cost in relation to prevention of expensive divorce or healthcare bills from long-term tension, worry, or forms of self-abuse.
Deciding on the right therapist is an important process. Sometimes, it is not feasible to afford your first choice. Most insurance cards have a website or phone number you can call to be given a list of providers who are in your network near your zip code. There are also community health agencies that receive funding that helps them lower the rate. You can call 211 to be directed to the one nearest you.