🌿 HEART HEALING EMDR INTENSIVES & RETREATS

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Deep Healing • Soul Alignment • Lasting Transformation

Discover a therapeutic experience designed for people who are ready for real change—healing that frees the nervous system, awakens your inner wisdom, and reconnects you to the life you’re meant to live.

My approach blends attachment-focused EMDR, parts work, somatic and brain-based therapies, and gentle psycho-spiritual support to help you release old patterns, dissolve trauma imprints, and reconnect with your most authentic self.

If you’ve tried traditional talk therapy without the depth of transformation you hoped for—or you’re ready to fast-track your healing—this work offers a powerful way forward.

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🌟 What Makes This Intensive Different

This is not “longer therapy.”
It’s a deep, immersive healing process that works with:

• your nervous system

• your subconscious beliefs

• your inner child and protective parts

• your soul’s guidance and higher self

• the way your brain stores trauma

• your energy, intuition, and emotional layers

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Through this integrative model, you will:

✔ Release limiting beliefs & self-sabotaging habits

✔ Heal attachment wounds and emotional imprints

✔ Rewire old neural pathways

✔ Strengthen your sense of self, purpose, and confidence

✔ Raise your emotional and energetic state

✔ Connect with inner guidance and soul-aligned direction

✔ Feel more steady, grounded, and present in your daily life

This process helps you show up with clarity, confidence, and authenticity, with a deeper connection to yourself and others.

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🌱 Who This Work Is For

This intensive is especially supportive if you:

• Had a difficult or chaotic childhood

• Struggle with anxiety, self-doubt, or imposter syndrome

• Carry old trauma imprints or chronic emotional pain

• Feel stuck in repeating patterns

• Have trouble knowing what you want or trusting yourself

• Long to feel more alive, connected, and aligned

• Want deep change—not years of surface-level therapy

If you’ve felt like therapy helps you understand things but not shift them… this method is designed for you.

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✨ The Role of Spiritual Support

While grounded in sound clinical practice, this intensive also invites soul-level alignment.

Throughout your sessions, you may explore:

• accessing higher self or inner guidance

• energetic shifts and raising your vibration

• connecting to the “light” or healing imagery

• creating intentions aligned with your authentic self

• using imagination to reshape emotional patterns

• practices influenced by the quantum field

• cultivating a felt sense of spiritual support

Nothing is forced.
You choose what resonates.
The process gently supports the awakening already happening within you.

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💫 What You Can Expect to Transform

Clients often share that this work helps them:

• feel calmer and less reactive

• stop people-pleasing or over-explaining

• set boundaries without guilt

• break long-standing survival patterns

• release shame and self-judgment

• feel more embodied, grounded, and confident

• experience more clarity in relationships

• reconnect with passion and purpose

Many describe feeling lighter, freer, and more themselves after just a few intensives.

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🧠 Why Longer Sessions Work

Research shows that EMDR intensives help clients reach their goals in half the time of traditional therapy because we can:

• stay in the healing state longer

• process more material in one sitting

• reduce the emotional start-and-stop of weekly sessions

• create deeper neural rewiring

• move beyond insight to full embodied transformation

You get momentum, not interruptions.

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🌄 Formats to Choose From

1. EMDR Intensives (Half-Day Sessions • Weekly or Biweekly)

A powerful option if you prefer a structured pace or want to work alongside your existing therapist.

Optional: begin with a full-day Jump Start for faster transformation.

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2. EMDR Retreat Week (All-In-One Week)

A full week dedicated to deep healing and resetting your nervous system.
Includes integration time, rest, and space for supportive practices like meditation, Reiki, massage, nature time, and energy work.

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3. Comprehensive 8-Week Healing Program

A transformative psycho-spiritual healing container including:

• eight half-day EMDR intensives

• five psycho-spiritual sessions

• weekly phone/video/text support

• integration guidance and ongoing contact

This is ideal if you want complete life transformation—from patterns and pain to purpose and presence.

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🧭 During Your Intake Session

We will:

• discuss your goals

• explore your history

• determine your best format

• identify resourcing tools

• answer questions about what to expect

If you’re already working with a therapist you love, we can collaborate—your growth is the priority

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🌞 What Healing Can Feel Like

After 3–8 half-day intensives, most people notice:

• easier boundary-setting

• less emotional spiraling

• fewer trigger reactions

• new clarity and confidence

• more space to respond instead of react

• a sense of coming home to themselves

For those with C-PTSD or dissociation, working more slowly over several weeks tends to create the deepest safety and lasting change.

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🌟 Testimonials

“I had decades of anxiety… Deanne helped me clear old narratives with compassion and gave me tools to navigate difficult relationships.” — Ann

“I feel like a whole new person. The tension in my body melted away.” — Nicole

“I’m calm instead of reactive. I speak up for myself.” — Olivia

“Deanne created a safe space—human to human. I finally reached freedom.” — DJ

“I’m changing the direction of my life, business, and relationships.” — Jeff A.

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🌿 Retreat Week Sample Schedule

Monday: 12:30–3:30pm & 4–7pm
Tuesday: 9am–12pm • break • 1–4pm
Wednesday: 9am–12pm • break • 1–4pm
Thursday: 9–11am, then integration session

Optional add-on days available.

You’ll have time for grounding, rest, and nourishing practices to support the work.

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🏡 Location & Accommodations for your retreat week

Located in Tacoma (98402), close to:

• Point Defiance nature trails

• Ruston Way waterfront

• Airbnbs and wellness services (Reiki, cranial work, massage, reflexology)

Clients often build a retreat-style week around their intensive for deeper rest and integration.

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💳 Investment (Simplified & Clear)

55-Minute Intake  $200
Required to determine fit and reserve your date.

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Half-Day EMDR Intensive (Up to 3 hours) $625
Cash discount available.

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Full-Day “Jump Start” (5–6 hours) $1250

Includes Find Calm in the Chaos course ($139 value)
Cash discount available.

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EMDR Intensive Retreat Week $4375

Includes prep course, 18–20 hours of EMDR, integration session, aftercare guide, and follow-up call.
Cash discount available.

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Comprehensive 8-Week Embodied Awakening Program 2 payments of $4375

Eight intensives + psycho-spiritual sessions + weekly support
Cash discounts available.

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📌 Insurance

Out-of-network benefits may reimburse a portion of one hour per day.
Receipts/superbills provided.

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🌙 Aftercare

You’ll receive guidance to support integration—rest, hydration, nature, grounding practices, and anything that soothes your nervous system and spirit will serve you well.

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📅 Ready to Begin?

Schedule a 55-minute intake to explore which format best meets your goals.

Click here to contact me. 
Or call/text (253) 651-3752

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🌟 A Final Note

I hold a space that is both professionally structured and spiritually attuned.
You’ll experience trauma healing, nervous-system repair, and deep emotional release—
and a reconnection to the light, wisdom, and truth already inside you.

This is where healing becomes awakening.
And where you begin to live from your soul, not your past.

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Click on gray buttons to make a payment, or go to Venmo 253-651-3752 / @Deanne-Dietz-111.

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