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Info@HeartHealing.org

253 . 651 . 3752

Helping people bring structure and calm to chaos

Deanne Carter, LMHC

Info@HeartHealing.org

253 . 651 . 3752

Helping people bring structure and calm to chaos

Deanne Carter, LMHC

You don't need more fixing - you need alignment.

  • Writer: deannec
    deannec
  • Apr 14
  • 2 min read

Return to your body, calm your nervous system, and remember what’s already alive within.


The other evening, I sat beside a bonfire, completely mesmerized by its magnificence.

The way it moved. The way it breathed. The way it transformed everything it touched.

I found myself whispering, you are so powerful.

And in the stillness, the fire answered:

We are one and the same.

What moved through me next felt like a deep remembering: the fire that burns in my belly is the source of my passion, purpose, and life force.

When I am aligned with it, I become powerful in the way nature is powerful—steady, alive, self-renewing. Not forceful. Not frantic. Not depleted.

This is the kind of power that doesn’t come from pushing harder. It comes from alignment.

For me, alignment is rarely found in deadlines, manufactured lists, or trying to organize life into something controllable.

It arrives when I step outside among the trees, near the creek, beneath the wide sky, watching the eagles ride the currents.

Nature reminds me that life moves in rhythm.

The creek does not force. The trees do not rush. The eagle does not strive.

Everything alive listens for the current beneath it.

And when I wake connected—through body scan, prayer, gentle movement, hydration, red light, and a moment to truly listen—the day unfolds from what is already alive inside me.

From there, the list is no longer driven by pressure. It becomes guided by energy.

The fire showed me that this energy is fuel that renews and regenerates rather than depletes.

Yes, all the years of healing matter. Becoming aware of old thoughts, soothing the nervous system, unwinding childhood patterns, and releasing what once held us—this is sacred work.

But then comes the deeper invitation:

What if life is no longer about fixing? What if it is about listening to the fire within?

Allowing that inner flame to guide your daily attention, your choices, your yes, your no, your rhythm.

This is where peaceful flow begins. So I want to leave you with this gentle reflection:

What burns inside of you? What feels most alive right now? Where are you being asked to follow energy instead of force?

This is the doorway we will walk through together inside the Free 3-Day Radiant Self Journey.

I’ll guide you back to your body, your truth, and the wisdom already living within you.

Together we will explore how to:

  • reconnect to your body’s signals

  • regulate your nervous system

  • listen beneath the noise

  • restore your natural rhythm

  • awaken the radiant self already waiting within

If your inner fire has been whispering that it’s time to come home to yourself, this is your invitation.

Come sit by the fire with me.

Let’s listen for what is most alive.

With Love and Light, Deanne


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Deanne Dietz, LMHC, NCC

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Licensed mental health therapy and coaching services for individuals, and couples. Located in the Stadium District, serving Tacoma, Pierce County, and telehealth across Washington, Coaching for anyone in the US. Materials and tips on this site are provided as psycho-education only and do not constitute therapy treatment, nor establish a therapy or coaching relationship with the reader. Current location since 2011.

EMDR, EMDR therapist, EMDR therapy Tacoma, Somatic therapy, Somatic Therapy Tacoma, EMDR Intensive, EMDR Intensives, Trauma Therapy, C-PTSD, Dissociation, PTSD, Spiritual Counseling Coaching, Aberdeen, Acme, Airway Heights, Albion, Allyn, Almira, Amboy, Anacortes, Arlington, Ashford, Asotin, Auburn, Bainbridge Island, Baring, Battle Ground, Bay Center, Bellevue, Bellingham, Benton City, Bingen, Black Diamond, Blaine, Bothell, Bremerton, Brewster, Bridgeport, Brinnon, Brush Prairie, Buckley, Bucoda, Burbank, Burlington, Camano Island, Camas, Carbonado, Carlsborg, Carnation, Carson, Cashmere, Castle Rock, Cathlamet, Centralia, Chehalis, Chelan, Cheney, Chewelah, Chinook, Clarkston, Cle Elum, Clearlake, Clinton, Colfax, College Place, Colton, Colville, Concrete, Connell, Copalis Beach, Cosmopolis, Coulee City, Coulee Dam, Coupeville, Creston, Cusick, Custer, Dallesport, Darrington, Davenport, Dayton, Deer Park, Deming, Dixie, Dupont, Duvall, East Wenatchee, Easton, Eatonville, Edmonds, Electric City, Elk, Ellensburg, Elma, Elmer City, Endicott, Entiat, Enumclaw, Ephrata, Everett, Everson, Fairchild Air Force Base, Fairfield, Fall City, Federal Way, Ferndale, Fife, Forks, Fox Island, Freeland, Friday Harbor, Garfield, George, Gig Harbor, Gold Bar, Goldendale, Graham, Grand Coulee, Grandview, Granger, Granite Falls, Grayland, Greenacres, Hamilton, Harrah, Harrington, Hobart, Hoquiam, Humptulips, Ilwaco, Inchelium, Indianola, Ione, Issaquah, Kahlotus, Kalama, Kelso, Kenmore, Kennewick, Kent, Kenmore, Kettle Falls, Kingston, Kirkland, Kittitas, Klickitat, La Center, La Conner, Lacey, Lacrosse, Lake Stevens, Lakewood, Lake Tapps, Langley, Leavenworth, Liberty Lake, Lind, Long Beach, Longview, Lyle, Lyman, Lynden, Lynnwood, Mabton, Malden, Malone, Manchester, Mansfield, Maple Falls, Maple Valley, Marblemount, Marysville, Mattawa, Mcchord Afb, Mccleary, Medical Lake, Medina, Mercer Island, Mesa, Metaline Falls, Milton, Moclips, Monroe, Montesano, Morton, Moses Lake, Mossyrock, Mount Vernon, Mountlake Terrace, Moxee, Mukilteo, Naches, Napavine, Naselle, Neah Bay, Neilton, Nespelem, Newport, Nooksack, North Bend, North Bonneville, Northport, Oak Harbor, Ocean Park, Ocean Shores, Odessa, Okanogan, Olympia, Omak, Oroville, Orting, Othello, Otis Orchards, Packwood, Pacific, Palouse, Pasco, Pateros, Pe Ell, Pomeroy, Port Angeles, Port Hadlock, Port Ludlow, Port Orchard, Port Townsend, Poulsbo, Prescott, Prosser, Pullman, Puyallup, Quilcene, Quincy, Rainier, Randle, Ravensdale, Raymond, Reardan, Redmond, Renton, Republic, Richland, Ridgefield, Witzville, Riverside, Rochester, Rock Island, Rockford, Ronald, Rosalia, Roslyn, Roy, Royal City, Saint John, Sammamish, Satsop, Seattle, Sedro Woolley, Selah, Sequim, Shelton, Silverdale, Skykomish, Snohomish, Snoqualmie Pass, Snoqualmie, Soap Lake, South Bend, South Cle Elum, South Prairie, Spanaway, Spangle, Spokane, Sprague, Springdale, Stanwood, Startup, Steilacoom, Stevenson, Sultan, Sumas, Sumner, Sunnyside, Suquamish, Tacoma, Taholah, Tekoa, Tenino, Thorp, Tieton, Toledo, Tonasket, Toppenish, Touchet, Tracyton, Trout Lake, Tumwater, Twisp, Union, Uniontown, University Place, Vader, Vancouver, Vashon, Veradale, Waitsburg, Walla Walla, Wapato, Warden, Washougal, Washtucna, Waterville, Wenatchee, West Richland, Westport, White Salmon, White Swan, Wilbur, Wilkeson, Wilson Creek, WWinlock, Winthrop, Wishram, Woodinville, Woodland, Yacolt, Yakima, Yelm, Zillah, Washington, WA, Pierce County, King County, Lewis Count

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