Morning while TV is off

• Get dressed, including socks

• Comb hair

• Wash face

• Shoes by door

• Breakfast

• Brush teeth

• Then TV, if it’s before 7:45

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Afterschool

• Shoes off

• Use bathroom

• Change into play clothes

• Backpack to table

• Take out folder at table

• Choose snack (from particular cupboard or list)

• Set timer for 20 minutes

• Start homework until bell

• At the bell: ask questions/get help on homework

• 10 jumping jacks, 5 summer saults, or 10 wall push ups

• Set timer for 20 minutes

• At the bell: ask questions/get help on homework

• Done? Show parent completed work, pack backpack, backpack by door as ticket to go to play

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Playtime

• Outside in yard – football, soccer, bikes, basketball

• Inside – legos, cars/racetrack, fort, hide and seek, board games, art supplies except painting

• Permission to have friends over or go to friend’s house when homework complete within 1 hour and dog is fed and watered. (can have electronics at friends’ houses)

• Home by 5:30 (provide child with watch with alarm)

• Up to 5 minutes late = come home 10 minutes early next day

• Up to 10 minutes late = come home 20 minutes early next day

• Up to 30 minutes late = stay home next day

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After dinner

• Dishes to sink, wipe table

• Check room for items on the floor (parent checks at 7pm and any items on the floor are gone for 1 week)

• Play Choices: Outside in yard – football, soccer, bikes, basketball

• Inside – legos, cars/racetrack, fort, hide and seek, board games, art supplies except painting

• and electronics and friends over until 7:15, if all homework is turned in

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Bedtime routine

• 7:30pm bath/shower

• PJs

• Get last drink or snack before 8pm

• Brush teeth

• 8:00 Read 20 minutes on own

• 8:20  10 minutes with adult if you are in bed, Can talk or read

• 8:30 lights out: You don’t have to sleep, but you do need to stay in room with lights out

• Bedtime cd’s are ok